individual Classes

Step into a Safe space for your personal transformation with my private yoga classes. In these intimate sessions, we go beyond the physical postures to explore the profound realms of self-worth and healing.

As your guide, I create a nurturing environment where you can feel safe, supported, and fully seen. Together, we embark on a transformative journey of self-discovery, empowering you to tap into your innate worth and unleash your healing potential.

Each session is thoughtfully crafted to align with your unique needs, goals, and aspirations. We begin by setting intentions, creating space for self-reflection, and inviting a deep connection with our inner self. From there, we weave together a holistic practice that encompasses yoga postures, breathwork, meditation, and self-care rituals.

 

With a compassionate and intuitive approach, I provide personalized guidance, adjusting the practice to suit your body, mind, and energy. Together, we cultivate a deep sense of self-acceptance, self-love, and self-compassion, nurturing the foundation for healing to take place.

In these private classes, we dive into the core aspects of self-worth, exploring the patterns, beliefs, and conditioning that may have held you back from embracing your inherent value. Through gentle yet powerful practices, we dissolve limiting beliefs, release emotional blockages, and cultivate a profound sense of worthiness.

My intention is to empower you to tap into your inner resources, recognize your strengths, and honor your unique journey. We explore practices that nourish and replenish your body, mind, and spirit, allowing you to experience deep healing and transformation from within.

These private sessions are designed to be a sacred space solely focused on your growth, well-being, and self-discovery. It is a space where you can freely express, explore, and unfold, knowing that you are supported and held in the highest regard.

Whether you are seeking relief from physical ailments, emotional healing, or a deeper connection with yourself, these private yoga classes provide a personalized roadmap to guide you toward embracing your self-worth and finding healing on all levels.

Together, let us embark on this transformative journey, where yoga becomes a catalyst for profound self-discovery, empowerment, and healing. Step into the sanctuary of my personal yoga classes and unlock the healing potential of your true self-worth.

Benefits of Taking Private Yoga Lessons 

 

Single class

Promo class pass

  •  Overcoming your specific health concerns 
  • Feeling less intimidated (than in group class settings)
  • Working on the specific goals that you want to achieve 
  • Adding a personal touch to your practice 
  • Receiving individual guidance and support 
  • Having complete privacy when sharing your personal information and health history
  •  Improving your practice 
  • Learning proper  alignment and how to prevent injuries
  • Healing old injuries
  • Learning tools and  techiniques for relaxation and stress reduction 
  • Receiving more hands on assistance 

What our clients say

Class was phenomenal! Just what I was looking for. The teacher was incredibly sweet. I left class feeling great

Class Pass
Bluebird Sky Yoga

Suria Carvalho
5
2020-07-24T11:01:43+00:00

Class Pass
Bluebird Sky Yoga

Class was phenomenal! Just what I was looking for. The teacher was incredibly sweet. I left class feeling great

Great class! Teacher offered adjustments, great flow, lots of focus on breath. A really great blend of stretching and meditative elements.Calming music, good use of dim lights at the beginning and end of class. Lavender sprits at the end

Class Pass
Bluebird Sky Yoga

Suria Carvalho
2020-07-24T11:47:04+00:00

Class Pass
Bluebird Sky Yoga

Great class! Teacher offered adjustments, great flow, lots of focus on breath. A really great blend of stretching and meditative elements.Calming music, good use of dim lights at the beginning and end of class. Lavender sprits at the end

One of the best I’ve been to, challenging but not overwhelming, loved the breathing practice

Class Pass
Bluebird Sky Yoga

Suria Carvalho
2020-07-24T11:40:58+00:00

Class Pass
Bluebird Sky Yoga

One of the best I’ve been to, challenging but not overwhelming, loved the breathing practice
Veyogic Wellness- Corporate wellness Meditation classes

The goddess awakening workshop with Suria & Devon was beautiful and unique experience with an incredible group of women!!

Class Pass
Yoga Del Sol

Suria Carvalho
2020-07-24T11:57:37+00:00

Class Pass
Yoga Del Sol

Veyogic Wellness- Corporate wellness Meditation classes
The goddess awakening workshop with Suria & Devon was beautiful and unique experience with an incredible group of women!!

Suria’s flows are always amazing!

Class Pass
Bluebird Sky Yoga

Suria Carvalho
5
2020-07-24T11:35:58+00:00

Class Pass
Bluebird Sky Yoga

Suria’s flows are always amazing!

Suria is amazing!! Great flow!

Class Pass
Bluebird Sky Yoga

Suria Carvalho
5
2020-07-24T11:38:28+00:00

Class Pass
Bluebird Sky Yoga

Suria is amazing!! Great flow!

Suria is my favorite teacher!!!

Class Pass
Yoga Del Sol

Suria Carvalho
2020-07-24T11:59:30+00:00

Class Pass
Yoga Del Sol

Surya is my favorite teacher!!!

Probably my favorite yoga class! Suria is amazing and I left the class feeling so good & relaxed. I highly recommend as a way to unwind and get your zen on at the end of the day.

 

Class Pass
Yoga Del Sol

Suria Carvalho
2020-07-24T11:52:47+00:00

Class Pass
Yoga Del Sol

Probably my favorite yoga class! Suria is amazing
Mysore Meditation class

She was amazing!!!

Class Pass
Yoga Del Sol

Suria Carvalho
2020-07-24T12:00:39+00:00

Class Pass
Yoga Del Sol

Mysore Meditation class
She was amazing!!!

Such a great studio and teacher! Highly recommend

Class Pass
Yoga Del Sol

Suria Carvalho
2020-07-24T12:04:23+00:00

Class Pass
Yoga Del Sol

Such a great studio and teacher! Highly recommend

Welcoming instructor and nice weekend class. Good for all levels! This wasn’t a quick moving flow. Poses held for extended periods of time.

Class Pass
Bluebird Sky Yoga

Suria Carvalho
2020-07-24T11:45:54+00:00

Class Pass
Bluebird Sky Yoga

Welcoming instructor and nice weekend class. Good for all levels! This wasn’t a quick moving flow. Poses held for extended periods of time.

Lovely, energizing flow!

Class Pass
Bluebird Sky Yoga

Suria Carvalho
2
2020-07-24T10:58:34+00:00

Class Pass
Bluebird Sky Yoga

Lovely, energizing flow
Veyogic Wellness- Corporate wellness private classes

This class was a great workout and perfect for beginners!

Class Pass
Bluebird Sky Yoga

Suria Carvalho
5
2020-07-24T11:34:07+00:00

Class Pass
Bluebird Sky Yoga

Veyogic Wellness- Corporate wellness private classes
This class was a great workout and perfect for beginners!
4.4
5
Suria Carvalho
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